3 Practical Meditations

Part 1of the Yoga Nidra Collection


Enjoy the deep exploration of the frontiers of your own consciousness as Lily guides your awareness within.  Each track is a complete practice in and of itself, offering you 3 different opportunities to experience your inner world.  Specifically designed to therapeutically heal various health conditions, as well as balance the mind, these 3 sessions are essential self-healing tools.

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